Salt Salt Salt

To compare the true sodium content between different salts you have to look at the serving size in grams versus the measurement due to the size of the salt.  See below four different types of salt Kosher Salt, Sea Salt, Pink Himalayan and regular "household".  They are pretty much have the same sodium content despite first glance at their label.

 

600mg per 1.5 g

 

585mg per 1.5 g

 

615mg per 1.5 g

 

590mg per 1.5 g

 (Sorry about the bad photo, this box of salt has been around for a while).